Sabina Malikova Design Office · Longevity by Design
Longevity by Design Blog
Published: July 2026 · Updated: August 2026
Articles on evidence-based interior architecture by Sabina Malikova. Topics include circadian lighting, acoustics, biophilic design and senior living. Each article connects published research to practical design decisions.
Featured articles
- Longevity by Design: How Spaces Shape Our Lifespan
- 16 evidence-based principles of Longevity by Design
- Circadian lighting at home for better sleep
- Acoustic design for health
- Longevity modular domes for senior living
- Colors and their effect on our soul
- From health to design: a longevity journey
The writing rests on a simple fact. People spend roughly 90% of their time indoors (Klepeis et al., 2001). Indoor environments therefore shape sleep, stress and long-term health. The blog documents how design can move those outcomes.
New articles accompany studio milestones and published project data. See the evidence page for primary sources.